Jaw Yoga Online Mentoring

Next start on 3rd of October 2024

Welcome to our 11-weeks mentoring program in holistic jaw health. You'll get an individual analysis and assessment of your jaw function, as well as detailed advice on how to bring your jaw into balance again. Julia and Felix will be your personal guides through live calls in group settings. You'll get written jaw knowledge and in-depth understanding in over 100 pages, e-learning and hands-on exercises from 15 years of jaw therapy. After these 11 weeks, you'll be an expert on your own jaw, work on the root causes, save expensive, recurring therapies because you have all the tools available to keep your jaw healthy. You even will be able to support others on their journey to great jaw health - if you want to.

BOOK: "Jaw-Yoga" by Julia Reindl - soon in ENGLISH!

Are you tired of working on your jaw issues alone and seeking professional support from experienced jaw therapists, along with the opportunity to connect with others who are also dealing with jaw problems? Do you want to understand the causes of your jaw issues and learn effective ways to address them? Are you fed up with constantly moving from one therapy to another, feeling treated without being actively involved in improving your jaw health? Feeling overwhelmed by the multitude of information and diverse opinions, making it challenging to determine what's right for you?


Our 'Jaw Yoga Online Mentoring' not only provides professional guidance from experienced jaw therapists but also offers a platform for exchange with like-minded individuals facing similar jaw challenges. We understand your desire to take control of your jaw health, and we're here to support you in becoming an expert in managing your own jaw.


Jaw Yoga is an exciting scientifically based method that not only exercises and relaxes your jaw (which can be very tense for many of us due to stresses of everyday life), but it also teaches you the correct tongue resting position.  Having an incorrect tongue resting position can be the cause of many problems such as teeth grinding, clenching, snoring, tensions and so on… This holistic approach, which works on the bodily and mental level, treats the root causes of jaw stress rather than only symptoms.



  • Holistic method
  • Clearly structured training program
  • Sustainable results through root cause elimination instead of superficial symptom control
  • Over 15 years of experience with over 10,000 treatments
  • Practice-evident method 95% success rate for jaw muscle tension

Work with experts:

Julia Reindl is the founder of Jaw Yoga. She holds a Master's degree in Speech Communication and Rhetoric and has been a lecturer at the university for over 10 years. She lectures for dentists and orthodontists and has been working for over 15 years in the therapy of teeth grinding, TMD, snoring and other jaw-stress related problems.

Watch the recording of the Info-Session:

"I participated in the Jaw Yoga Program in 2022. Having been affected by tension due to asymmetry in the jaw area for some time now, the training courses were a real enrichment for me and, thanks to the holistic and sustainable approach, a therapy method that I can apply very well with my clients!"


Rebecca Meyer, Speech Therapist & Jaw Yoga Instructor (Austria)


  • No more bruxism! – Tackle teeth grinding/clenching effectively.
  • Release jaw tensions
  • Tackle difficulties opening your mouth/ jaw lock
  • Reduce frequent headaches/earaches
  • Resolve ‘Cracking’ in the jaw



  • Balances the 5th chakra (throat chakra) which promotes self-confidence, self-esteem, self-expression and communication
  • Brings more flexibility into your pelvis (a tensed jaw blocks the fasciae that extend into the pelvis)
  • Relaxes your body and mind by activating the anterior branche of the vagus nerve.
  • Makes you look younger and healthier – makes you more
  • attractive!
  • Makes you have more mental clarity and less stress in your everyday life.
  • Helps you develop a stronger voice and more clarity of speech.
  • The correct tongue position closes the energy cycle and thus provides you with more focus and concentration.
  • Jaw Yoga will free your inner smile! Discover the lightness of life, choose a smile over 'biting' your way through life – a path that brings joy with every step.



  • A holistic concept for sustainable jaw relaxation and prevention of jaw stress.
  • 50 NEW Jaw Yoga sequences
  • The natural, healthy resting position of the tongue, the jaw and the lips.
  • Changing from mouth breathing to the healthy nose breathing.
  • Jaw Meditations according to your individual needs.
  • Easy and highly effective mind exercises to reduce stress and jaw-stress.
  • Effective Jaw Yoga BRAIN trainings to improve coordination, function and stress recilience.
  • A gentle facial reflexology treatment (Jaw Yoga Balance) that deeply relaxes your jaw and releases blockages.
  • How to detect and reduce bad habits that sustain jaw stress.
  • Last but not least: How to discover your own inner smile :) 

Jaw Yoga Online Mentoring

  • 11x weekly group calls via Zoom (recordings available)
  • E-learning (videos and handouts)
  • 1x 1:1 online session with Julia
  • 3-weeks training program via the Kieferfreund app
  • Jaw Yoga handouts (over 100 pages scientifically based and unique knowledge)
  • Premium support and community
  • 5% discount on 1x Kieferfreund Premium Package (obligatory to join the program)


Our method has been used in therapeutic settings for years and has brought incredible results.

Here is a quote from one of our happy UK customers:


'Great product! I wasn’t too sure what to expect but it has worked wonders! In combination with the app, after a week my jaw pain was significantly reduced and after 2 weeks, no jaw pain and I stopped grinding my teeth. If you suffer from teeth grinding and jaw pain, I highly recommend kieferfreund!' (Lucie)



What’s included?


Module 1: Anatomy, Physiology and Pathology of the jaw and its connections to the entire body. Metaphysical background.


Module 2: Jaw Yoga BODY: More than 80 exercises for the jaw, tongue, face, eyes and hands. Learning the right tongue position.


Module 3: Jaw Yoga MIND: A unique mind and consciousness training for handling stress and emotions effectively and balancing the throat chakra to improve your self-expression and intuition.


Module 4: Jaw Yoga BRAIN: a brain training for developing so-called ‘stress intelligence’


Module 5: Jaw MEDITATION: learn how to create effective meditations that relax the jaw and support your clients in understanding the causes of their jaw tensions.



Here you can watch the introduction video and get an insight into our e-learning. Of course there is also a detailed script with over 100 pages! You can access the videos from any device via our Kieferfreund app and are thus free to organize your time! Enjoy!




Upcoming Online Course in 2024:


3rd October 2024 - 12th December 2024


Weekly Group Calls:

Thursdays, 7pm - 8:30pm (UK-Time, MEZ) / 11am - 12:30am (California Time)




Your time investment:

Group Meetings (16,5 hours)

1:1 Sessions with Julia (1 hour)

E-learning  (50 hours)

App-Training (10 hours)


Total: 76,5 hours



Early Bird until 30th June 2024: EUR 1.511,-

Your investment: EUR 2.111,-


Last Minute (after 19th September 2024): EUR 2.511,-





You want to join our Jaw-Yoga Program? Then apply here right now for your personal 30-minutes Onboarding Session via Zoom, where we will find out together whether our program is right for you.


This session is 100% non-binding and free of charge for you!


We are working with people who want to take their jaw health to the next level and who are ready to change their lives. In a personal consultation, you can find out whether you would like to make this profound jaw journey together with us.


After registration you will get the link to book your session:

Bitte den Code eingeben:

Hinweis: Bitte die mit * gekennzeichneten Felder ausfüllen.

HERE you find our cancellation and participation conditions. 



Julia Reindl, M.A. (Austria) – Speech and Myofunctional Therapist, Mind Trainer, Yoga Teacher, Author


Felix Neubauer, Bsc. (UK) – Mindfulness & Meditation Coach

Start your Business as a Jaw Yoga Instructor

A disturbed balance of the mouth-jaw-facial muscles and harmful lifestyle habits, such as stress, have an increasing impact on the jaw health of all people. This is why we need Jaw Yoga Instructors who have a holistic understanding of this problem and the knowledge to correct it. This distance learning course teaches precisely these skills. As a Jaw Yoga Instructor, you will use scientifically based exercises for the jaw, tongue and face to support people in releasing tension and blockages in the jaw area. A unique feature is the use of effective techniques from mind and awareness training to quickly release harmful habits and achieve lasting results. Working as a Jaw Yoga Instructor is a profession for the future! Is it your calling?

Become a certified Jaw Yoga Instructor in 2 steps:

1. Jaw Yoga Online Mentoring (11 weeks):

In order to provide optimal support for people with jaw problems, it is crucial to gain personal insights and gain your own experience with this topic. Jaw Yoga Instructors lead the way because they have already walked the path themselves. They know the stumbling blocks and have valuable tips to help people reach their goal. As experienced trailblazers, they share their knowledge to help others and accompany them on their path to a healthy jaw balance. The mentoring program lays the foundation for the second step, certification:


2. Online Certification as a Jaw Yoga Instructor (5-week advanced course):

After successfully completing the mentoring program, you can participate in a 5-week distance learning course to start your heart business as a Jaw Yoga Instructor after passing the final exam. Please note that participation in the mentoring program is a prerequisite for certification.


The next advanced course starts in February 2025.


Be part of the world of Jaw Yoga and share your inner smile!

Jaw Yoga @ 'OM Yoga Show' in London 2018

Let’s bring a smile into the world together! It is easy to integrate Jaw Yoga into your courses or workshops, thereby creating a stress-free and valuable addition to your services.